Kitchen Blenders

I'm think of preparing a lot of this juice in the morning in my vita mix blender:
oranges
apples
lettace
carrots
olive oil
aloe vera juice
tomatoes
I plan on sipping this throughout the day every two hours, up to dinnertime. Then I will have 4 oz. of lean meat with some steamed veggies.
How does this sound to you? I'm looking for something to cleanse my system and possibly drop a couple of pounds, but actually be able to keep them off. I'm thinking of trying this for just a few days.
What are other healthy ways to cleanse?
(I'm new to the idea of fasting and cleansing)

I think it is nutritionally OK and in line with your stated goals… BUT, the blend sounds pretty scary taste-wise. I did something similar awhile back and lost quickly. How many calories in 24 hrs? I would use fresh cold-pressed flax seed oil instead of olive oil probably…(I dropped my cholesterol like crazy using it "400's to 150"). Don't use the capsules of flax seed oil…has to be the fresh/refridgerated or it won't work. Can only find it at a health food store.

Look at the Myoplex Lite "ready to drink" by EAS …it is high quality protein… 190 cal. in 11 fl oz. (only one gram of sugar and 25 g of protein. It is super-low in fat and has vitamins and minerals added. It is a great way to get protein on the go. It doesn't have to be kept cold (if not opened)… just best that way for enjoying. You can buy it at the grocery store.

Good Luck! That is my best answer!

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