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	<title>Comments on: How healthy does this modified juice diet sound?</title>
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		<title>By: Steve</title>
		<link>http://www.mykitchenblender.com/how-healthy-does-this-modified-juice-diet-sound/comment-page-1/#comment-337</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Fri, 27 Mar 2009 20:07:59 +0000</pubDate>
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		<description>I think it is nutritionally OK and in line with your stated goals... BUT, the blend sounds pretty scary taste-wise.   I did something similar awhile back and lost quickly.  How many calories in 24 hrs?  I would use fresh cold-pressed flax seed oil  instead of olive oil probably...(I dropped my cholesterol like crazy using it &quot;400&#039;s to 150&quot;).  Don&#039;t use the capsules of flax seed oil...has to be the fresh/refridgerated or it won&#039;t work. Can only find it at a health food store.

Look at the Myoplex Lite &quot;ready to drink&quot; by EAS  ...it is high quality protein... 190 cal. in 11 fl oz. (only one gram of sugar and 25 g of protein. It is super-low in fat and has vitamins and minerals added.  It is a great way to get protein on the go.  It doesn&#039;t have to be kept cold (if not opened)...  just best that way for enjoying.  You can buy it at the grocery store.  

Good Luck!  That is my best answer!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I think it is nutritionally OK and in line with your stated goals&#8230; BUT, the blend sounds pretty scary taste-wise.   I did something similar awhile back and lost quickly.  How many calories in 24 hrs?  I would use fresh cold-pressed flax seed oil  instead of olive oil probably&#8230;(I dropped my cholesterol like crazy using it &quot;400&#39;s to 150&quot;).  Don&#39;t use the capsules of flax seed oil&#8230;has to be the fresh/refridgerated or it won&#39;t work. Can only find it at a health food store.</p>
<p>Look at the Myoplex Lite &quot;ready to drink&quot; by EAS  &#8230;it is high quality protein&#8230; 190 cal. in 11 fl oz. (only one gram of sugar and 25 g of protein. It is super-low in fat and has vitamins and minerals added.  It is a great way to get protein on the go.  It doesn&#39;t have to be kept cold (if not opened)&#8230;  just best that way for enjoying.  You can buy it at the grocery store.  </p>
<p>Good Luck!  That is my best answer!<br /><b>References : </b></p>
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		<title>By: ProArtWork</title>
		<link>http://www.mykitchenblender.com/how-healthy-does-this-modified-juice-diet-sound/comment-page-1/#comment-336</link>
		<dc:creator>ProArtWork</dc:creator>
		<pubDate>Fri, 27 Mar 2009 19:40:59 +0000</pubDate>
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		<description>Always consult with a doctor before trying any diet!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Always consult with a doctor before trying any diet!<br /><b>References : </b></p>
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